Physiotherapy information sessions are for all pregnant people.
About this service
The Body Basics for Pregnancy session is an online education video with physiotherapists at North Canberra Hospital. The session provides information on: :
- body awareness
- pelvic floor care
- safe exercise during pregnancy
- relaxation skills
Who we care for
We care for you if you are having your baby or had your baby at North Canberra Hospital.
How to access this service
You can access the Body Basics for Pregnancy class online.
We recommend watching with your partners and support people.
What to expect
The class is available online via YouTube and can be watched at a time that suits you. The class is 23 minutes long.
If you have any questions about the class please call the North Canberra Hospital Physiotherapy Department on (02) 5103 6190.
Where we’re located
We are based at North Canberra Hospital (formerly Calvary Public Hospital Bruce), Physiotherapy Gym, level 2, Marian Building.